YOGA AND SOUND HEALING RETREAT with Cecilia
A WELLNESS EXPERIENCE SURROUNDED BY NATURE, BEAUTY AND COMFORT.
How To Reserve Your Space
This exclusive retreat is limited to 16 participants, so we encourage you to reserve your space before it is too late.
Reserve on or before the 31st October 2026. If not confirmed the amount paid would be refunded
LET US TAKE CARE OF YOU
- Accommodation in your private villa
- Delicious meals
- Yoga practice and sound healing
- Relaxing time by the swimming pool
WHAT TO EXPECT
Sound healing – yoga practice – pranayama – meditation – journaling – time for yourself
ABOUT THE RETREAT
With Cecilia, you will explore mindful movement, conscious breathing and the transformative power of sound. Through the healing vibrations of Tibetan bowls and other instruments, you will be invited to release tension, quiet the mind and reconnect with your inner self. Sound healing is a proper transformative practice that supports deep relaxation, presence and a profound sense of well-being.
You will experience different styles of yoga, from dynamic and flowing Vinyasa practices in the morning to gentler and slower sessions such as Yin Yoga in the evening, while being immersed in the soothing sounds of bowls.
Throughout the retreat, you will explore different forms of meditation, from stillness to more active practices such as guided visualizations, mindful movement and a Dance Yoga Flow session, where movement and music become tools for meditation, presence and self-expression.
The sessions also focus on the seven main chakras — energy centers connected to physical, emotional, and mental well-being — combining simple movements and breathing techniques to help release tension, which you can easily integrate into your daily life.
There is no yoga experience needed. Come as you are with curiosity and openness.
The duration of the classes are about 75 to 90 minutes.
Sound healing: A transformative therapy that invites you to reconnect with yourself through the vibration of Tibetan bowls, gong and other instruments.
Vinyasa yoga: Dynamic practice where we link the breath to the movement in a gentle flow.
Dance yoga flow: Let go your expectations. Music and movement will guide you. Express yourself as you are.
Yin yoga: a gentle yoga practice where poses are held for several minutes allowing the body to stretch and relax combined with the vibration of Tibetan bowls.
We can’t wait to welcome you!
Retreat Details
| Dates & Duration | 26 Nov 2026 – 30 Nov 2026 – 4 Nights / 5 Days |
| Location | Malabar Hill, Weligama, Sri Lanka |
| Retreat on Single Occupancy | USD 2,085 |
| Retreat on Double Occupancy | USD 2,970 / USD 1,485 per person |
| Day pass: 3 Days of Yoga, Meditation, Brunch, Afternoon Tea, Evening Cocktail and Dinner* | USD 750 |
| Day pass: Per Day Yoga, Meditation, Brunch, Afternoon Tea, Evening Cocktail and Dinner* | USD 250 |
* Note: The Day pass option would not include accomodation and can only be reserved via email to reservations@malabarhillsrilanka.com
Retreat Inclusions
Pre & Post Stay Benefits
If you would like to extend your stay. Please send us an email request to reservations@malabarhillsrilanka.com
MEET THE YOGA TEACHER CECILIA
Her passion for yoga and nature has brought her all the way from Italy to Sri Lanka.
Cecilia’s philosophy includes:
- A gentle and soft way of teaching
- Taking care of individual needs during group classes
- Deep relaxation through her calm approach
- She is certified in Vinyasa, Yin yoga and Sound healing
LOCATION
Weligama in Sri Lanka is a quaint beach town in the South of Sri Lanka, famed for its sandy beaches, surfing and fishing villages. A short tuk-tuk ride from the beach, through rice paddies strewn with water buffalo, Malabar Hill rises from a cliff top to greet you.
During your leisure, if you would like to relax by the beach, we have a complementary shuttle service that can take you to “The Shack” our beach club in Mirissa.
